Heart Attack Symptoms: Bad food habits, office work load, hectic life have affected our health badly. This is the reason that the problem of heart attack is being seen more in the elderly than in the young. Most of these cases are coming out from the entertainment industry. Recently, comedian and actor Raju Srivastava suddenly got a heart attack, after which he has been admitted to the hospital, his condition happened during a workout in the gym. Earlier, singer KK also died due to cardiac arrest. At the same time, Puneet Rajkumar’s death had also happened from the work side after coming last year.
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There have been many more cases before this, but despite this, we ignore this fact. But now the time has come that we have to be aware of these things. We are telling you about some such symptoms, which if you feel during gym or work out, then you need to be alerted immediately.
keep heart rate monitor
If you too have suddenly fallen while walking on the treadmill during the gym, then you should not ignore these symptoms. After the age of 40, you should keep getting periodic checkups done continuously, this is very important for those who do gym.
While working out, you can also wear a smart watch to keep monitoring your heart rate on the machine, in which you can check the heart rate. If you notice while working out that your heart rate has reached 180 beyond 120, then go to the doctor immediately or get alerted even if the heart rate slows down.
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Do not ignore these symptoms
feel something stuck in the throat
if you feel confused
if you are sweating
if you feel weak
dizziness and headache
dark before eyes
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