Winter Tips: It is necessary to take bath with hot water in winter. With this, there is no doubt that there are many benefits of bathing with hot water. But do you know that there are many disadvantages of bathing with hot water. Yes, bathing with hot water in winter can worsen a person’s health. Let us tell you, two types of bacteria are found on the body, a good bacteria and a bad bacteria. Bathing with more hot water in this kills the good bacteria. This greatly affects the immunity system of a person. That’s why anything should be adopted only for a limited and balanced time. Otherwise its effect starts getting wrong. So let’s know in detail the side effects of bathing with hot water.
skin dryness problem
Bathing with hot water makes the skin dry. Due to this, the moisture of the skin starts to disappear. The problem of lifeless and dryness of the skin has become a common thing in winter. You must have also noticed this thing that in cold days there is a need to apply more cream. That’s why a person should never take bath with very hot water. It removes the natural oil of the skin.
body energy starts decreasing
The person feels more lethargic during the winter days. One reason for this is bathing with hot water. After taking a bath with hot water, a person gets sound and deep sleep. This relaxes the body but makes the person lazy. Due to this the person does not feel like doing any work.
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itching and rashes
The problem of infection is more common during winters. One should always take bath with lukewarm water only. Bathing with hot water increases the problem of itching and rashes. This causes more trouble to the person.
hair becomes lifeless
In winter, hair should not be washed with hot water even by mistake. This gives rise to many problems. This leads to problems like hair fall, dryness in hair, dry scalp. That’s why never wash hair with hot water.
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