Winter Health Tips: The problem of cold and cough is common in winter. Along with this, there is also a danger of viral infection. In this situation, the person keeps visiting the doctor. That’s why it is important to keep yourself fit and healthy. For this it is very important to take care of some things. Otherwise, you will be troubled by cold diseases. So let’s know in this article how to avoid diseases in winter.
1. Constipation will no longer bother you
The problem of constipation is common during winters. To avoid this condition, a person is advised to drink plenty of water. People do not like to drink much water during winter. In this situation, it is very important to keep yourself hydrated. This will keep you away from the problem of constipation.
2. Surefire ways to get rid of headache
The problem of headache is common during winter. To avoid this, a person should rub nutmeg in milk and apply it on the head. This makes the headache disappear in a jiffy. You will get instant relief with this remedy.
3. Get rid of dry skin
Chapped lips and skin are common with the changing seasons. In this situation, Kokum oil should be used. You will get a lot of benefit from this. Apart from this, your skin will get moisture. Kokum oil restores the moisture of the face.
4. Will not be bothered by cracked heels
To get rid of cracked heels, apply onion paste and grease during winters. This will give you instant relief. Cracked heels are common in winters. In this situation, onion paste is a very panacea.
5. Will not be troubled by mucus
The problem of phlegm increases in winter. In this situation, figs should be consumed. By consuming it, the problem like phlegm becomes untouchable.
6. Body will not get hot due to fever
The problem of fever is common during cold days. To avoid this, celery powder should be eaten. This will bring down your fever immediately. Children get a lot of relief from this remedy.
7. Make distance from cold, cough, cold
Every day in winter someone is troubled by cold, cough and cold. To get rid of this problem, tea of mint leaves should be made and drunk. This is a very effective method.
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8. Asthma patients will get relief
Asthma patients suffer a lot due to fog in winter. Due to this the person also has difficulty in breathing. To avoid this, a person should consume a decoction of celery, pepper and poppy seeds. There is no problem in breathing due to this.
9. Relief from joint pain
In winter, all the problems arise simultaneously. In this, people have to go through joint pain many times. In this situation, the person should apply oil on the leaves of Dhatura and roast it and keep that leaf at the place of pain. This will make the joint pain disappear in a jiffy.
10. Will get relief from body pain
Due to cold air, the problem of body pain starts increasing. To get rid of this problem, one should heat 3-4 cloves of garlic in mustard oil and massage with this oil. This gives warmth to the body and relieves body pain.
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Disclaimer: Take the methods, methods and claims mentioned in this article only as suggestions, Web News INDIA News does not confirm them. Before following any such treatment/medicine/diet, please consult a doctor.
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